Category: HEALTH ON THE ROAD

HEALTH ON THE ROAD BEGINS AT HOME

Staying healthy on the road really is dependent on the general care you take of yourself all year long, and health really does begin at home I have this theory that your health can handle anything (well almost anything) for a short time if… Continue Reading “HEALTH ON THE ROAD BEGINS AT HOME”

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MOUNTAIN HIGHS & ALTITUDE SICKNESS

  While traveling around the United States, it is inevitable that you will find yourself changing elevations…sometimes quickly! About 15% of people get sick over 10,000’ and most of us experience some sort of mountain high altitude sickness. The lower the altitude is that… Continue Reading “MOUNTAIN HIGHS & ALTITUDE SICKNESS”