Road Trips and Tiny Trailers

Category: HEALTH ON THE ROAD


HEALTH ON THE ROAD BEGINS AT HOME

Staying healthy on the road really is dependent on the general care you take of yourself all year long. I have this theory that your health can handle anything (well almost anything) for a short time if you are in…

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ROCKY MOUNTAIN HIGH: Dealing with Altitude Sickness

  Traveling around the United States, it is inevitable that you will find yourself changing elevations…sometimes quickly! About 15% of people get sick over 10,000’ and most of us experience some sort of reaction at higher elevations. The lower the…

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